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In Memoriam: Rick Woudenberg

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Guided Meditation on Body, Vedana, Citta
2024-11-18 Guided Meditation on Body, Vedana, Citta 53:10
Devon Hase
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Review of the first three foundations of mindfulness, followed by a guided practice using these different objects.
Spirit Rock Meditation Center :  Natural Radiance: Exploring the Freedom of Awareness

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