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Summer 2025 Support
The greatest gift is the
gift of the teachings
Metta for Yourself (Retreat at Spirit Rock)
2025-02-06
Metta for Yourself (Retreat at Spirit Rock)
48:26
Devon Hase
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Teachings on how to practice metta for ourselves, including poetry by Jane Hirshfield and a story by Father Gregory Boyle. Guided practice in receiving care and sending love to our younger self.
Spirit Rock Meditation Center
:
2025 February Insight Meditation 1-Month Retreat
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