Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Metta Sit Instructions - Concentration - Difficult Person & Self
2025-03-29 Metta Sit Instructions - Concentration - Difficult Person & Self 43:38
Marcia Rose
Download Listen
Mountain Hermitage :  The Heart of the Matter: Metta (unconditional loving-kindness) & Mudita (appreciative/empathetic joy)

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org