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The greatest gift is the
gift of the teachings
 
The Art of Meditation (Retreat at Spirit Rock)
2025-05-19 The Art of Meditation (Retreat at Spirit Rock) 62:59
Susie Harrington
Finding the balance of effort and letting go is the art of meditation practice. This applies both to times of ease in practice and in the greater challenges of meeting the hindrances. We have the opportunity to use every moment as a portal to wisdom and compassion.
Spirit Rock Meditation Center The Nature of Awareness: A Retreat for Experienced Students

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