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The greatest gift is the
gift of the teachings
 
Embodied Mindfulness as a Path to Liberation
2010-06-04 Embodied Mindfulness as a Path to Liberation 65:15
Phillip Moffitt
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The vital difference between mindfulness and right mindfulness. What does it mean to have direct experience of the body? Simple practices to develop the "felt sense" of the body.
Spirit Rock Meditation Center :  Awakening in the Body: Meditation with Qigong

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