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Practicing with the First Three Foundations of Mindfulness (Retreat at Spirit Rock)
2025-08-20 Practicing with the First Three Foundations of Mindfulness (Retreat at Spirit Rock) 48:08
Amana Brembry Johnson
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Practicing with the body, feeling tone, and mind states.
Spirit Rock Meditation Center :  Five Spiritual Powers: Cultivating Resilience, Balance, and Love

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