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Undoing obsessions through mindfulness
2025-10-02 Undoing obsessions through mindfulness 46:02
Ajahn Sucitto
Ingrained habits and obsessive emotions can be met and released through mindfulness established in the body. The practice of mindfulness of breathing purifies perception and volition to undo the sense of self based in time,
Cittaviveka Cittaviveka 2025 Vassa

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