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The greatest gift is the
gift of the teachings
 
Metta Is Incredibly Powerful
2026-02-08 Metta Is Incredibly Powerful 1:21:17
Ariya B. Baumann
The benefits of pure metta are manifold. Even a short moment of metta is more powerful than a big offering of food. Do not dismiss small acts of kindness.
Chanmyay Myaing Meditation Centre 12th Annual Metta Retreat 2026 - Part 2

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