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The greatest gift is the
gift of the teachings
 
Q&A
2026-02-08 Q&A 42:13
Ajahn Sucitto
Q1 In some sessions I find my self repeatedly lightly dreaming and then waking after a few seconds. How can I deter this? 25:46 Q2 If the mind has been trained to engage in either zero or 100% and knows very little of the in-between, how would one engage the mind via the body to find the middle path? 29:03 Q3 Can you say more about becoming as a cause for suffering?
Buddhist Retreat Centre, Ixopo, South Africa :  Using the body to steady the mind

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