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The greatest gift is the
gift of the teachings
 
Guided Equanimity Practice (Retreat at Spirit Rock)
2026-06-19 Guided Equanimity Practice (Retreat at Spirit Rock) 45:51
Diana Winston
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This session explores equanimity-- what it is, how to cultivate it, and how to work with the "mosquitoes" we encounter.
Spirit Rock Meditation Center :  Mindfulness for Everyone: Cultivating Attention, Compassion, and Presence

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