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The greatest gift is the
gift of the teachings
 
Metta with / for / from self, easeful and neutral beings.
2026-07-24 Metta with / for / from self, easeful and neutral beings. 47:12
Shinmu Tamori Gibson
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practicing to feel what neutral feels like in the body; how metta with / for / from a neutral being feels in the body. a spacious guided meditation.
Insight Meditation Society - Retreat Center :  Rooted in Presence: A Natural Path of Insight and Belonging - 26DB

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