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The greatest gift is the
gift of the teachings
Skillful Means for Concentration
2010-08-18 Skillful Means for Concentration 63:22
Andrea Fella
Cultivating the skill of concentration includes recognizing and working with those qualities that both support and hinder concentration. This talk explores ways to let go of the hindrances, and ways to cultivate the factors of concentration.
Spirit Rock Meditation Center Concentration Retreat

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