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Dharma Talks
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2025-07-28 Samadhi: Samatha vs Vipassana 21:20
Sayadaw U Jagara
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The difference between the "concentration" of serenity and the concentration of insight. Developed in the frame of the four spheres of existence.
Insight Meditation Society - Forest Refuge :  July 2025 at IMS - Forest Refuge

2025-07-28 Mindfulness of Body and Body Breathing 61:38
Chas DiCapua, Shelly Graf
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Various ways to connect with the experience of body sitting and body breathing.
Insight Meditation Society - Retreat Center :  Insight Meditation Retreat for 18–32 Year Olds – 25YA

2025-07-28 Energy: The Lifeblood of Practice 1:55:09
Dawn Mauricio
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2025-07-27 Mindfulness of Body 48:09
Chas DiCapua
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Exploring mindfulness of the body in the Satipatthana Sutta. Including how mindfulness of the body interfaces and supports other aspects of the practice.
Insight Meditation Society - Retreat Center :  Insight Meditation Retreat for 18–32 Year Olds – 25YA

2025-07-27 Guided Instructions: Mindfulness of Body 61:04
Matthew Hepburn
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Insight Meditation Society - Retreat Center :  Insight Meditation Retreat for 18–32 Year Olds – 25YA

2025-07-26 Riffing on Mettā 49:44
Bernat Font, River Wolton
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Gaia House :  Rainbow Dharma: A Retreat for the LGBTQI+ Community

2025-07-26 Fearless Joy 35:40
River Wolton
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Guided meditation.
Gaia House :  Rainbow Dharma: A Retreat for the LGBTQI+ Community

2025-07-26 Instructions for the Last Full Day of Retreat 44:32
Bernat Font
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Gaia House :  Rainbow Dharma: A Retreat for the LGBTQI+ Community

2025-07-26 Yes, Please Do Resuscitate: Reviving Your Practice | Ayya Santussikā 1:19:42
Ayya Santussika
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This dhamma talk, guided meditation, and Q&A was offered on July 26, 2025 for “How do I apply the Dhamma to THIS!?!” 00:28: Meditation 13:42: Dhamma talk 49:05: Q&A
Karuna Buddhist Vihara

2025-07-26 Peace and Simplicity (Retreat at Spirit Rock) 51:02
Francisco Morillo Gable
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Emptiness and emptying instructions for peace and simplicity.
Spirit Rock Meditation Center :  Summer Insight Meditation Retreat

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