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Dharma Talks
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2015-07-13 Stilling of distracting thoughts – strategies from the Suttas. (M 20) 60:01
Akincano Marc Weber
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5 Ways of dealing with tenacious unwholesome thought from the Vitakkasaṇṭhāna-Sutta: Analogie, description, pragmatics of going about it.
Insight Meditation Society - Forest Refuge :  June 15 to July 31 2015 at IMS - Forest Refuge

2015-07-13 Buddhist Studies Course - Mindfulness of Body - Week 4 1:28:52
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies Course - Mindfulness of Body

2015-07-13 Day 5: Afternoon Instructions 36:59
John Martin
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Spirit Rock Meditation Center :  July Metta Retreat

2015-07-13 The Dharma of Climate Change. 53:45
Mark Coleman
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2015-07-13 Day 5: Morning Instructions 23:18
Sally Armstrong
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Spirit Rock Meditation Center :  July Metta Retreat

2015-07-13 Reflection - what the body can reveal 41:39
Akincano Marc Weber
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On retreat of the effect of how we live our life can reveal itself
Insight Meditation Society - Forest Refuge :  June 15 to July 31 2015 at IMS - Forest Refuge

2015-07-12 Kindness and the Steady Heart 54:55
Sally Armstrong
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Opening to our experience with kindness allows the heart to steady and deepen into concentration.
Spirit Rock Meditation Center :  July Metta Retreat

2015-07-12 Intro-bhāvanā & setting up mindfulness (welcome to the last group) 49:05
Akincano Marc Weber
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3 dimensions of changing dukkha through mindfulness
Insight Meditation Society - Forest Refuge :  June 15 to July 31 2015 at IMS - Forest Refuge

2015-07-12 Embodiment 48:35
Christina Feldman
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Embodiment of body - attitudes and insight - are central to the path of awakening
Insight Meditation Society - Retreat Center :  Mindfulness, Insight, Liberation: Insight Meditation Retreat

2015-07-12 Day 4: Afternoon Instructions 40:16
Larry Yang
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Spirit Rock Meditation Center :  July Metta Retreat

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