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Dharma Talks
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2015-03-08 "Meeting the Heavenly Messengers" 38:49
Anna Douglas
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Encountering aging, illness, and death have the power to awaken us out of the sleepy trance of our daily routines. How this happened for the Buddha and how it can happen for us are explored in the first of two talks.
Spirit Rock Meditation Center

2015-03-08 "Practicing with the Heavenly Messengers" 48:22
Anna Douglas
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How the teachings and practices of insight meditation (mindfulness) help us navigate the stormy seas of old age, sickness, and death.
Spirit Rock Meditation Center

2015-03-08 Brahma Vihara Day 8 Metta 33:25
Mary Grace Orr
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Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-08 Morning Instructions Day 8 Back to Basics Foundations 103 10:34
Mary Grace Orr
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Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-07 Perché Metta è Importante per una Vita Armoniosa (Why Metta is Important for Living a Harmonious Life) 61:37
Kamala Masters
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Monastero di Camaldoli :  Awareness with Wisdom

2015-03-07 Metta Revisted 49:34
Mary Grace Orr
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Training in Metta so that we can hold ourselves and others with friendliness-even in difficulty.
Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-07 The Body According To Buddha 51:49
Lila Kate Wheeler
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First foundation of mindfulness
Insight Meditation Society - Retreat Center :  Mindful of the Body: Insight Meditation Retreat

2015-03-07 Attitudinal Foundations of Mindfulness 69:29
Jake Dartington
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This talk also includes Jenny Wilks
Gaia House :  Mindfulness - Beyond the Eight Week Course

2015-03-07 Attitudinal Foundations and Buddhist Background 69:29
Jake Dartington
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This talk also includes Jenny Wilks
Gaia House :  Mindfulness - Beyond the Eight Week Course

2015-03-07 Pause “Here” 17:47
Gregory Kramer
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Pause with contemplation on this sitting body
Insight Dialogue Community (Home of Compassion, Island Bay) :  Insight Dialogue Retreat

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