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The greatest gift is the
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Dharma Talks
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2023-11-08 Dependent Arising and Emptiness 60:34
Sally Armstrong
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Spirit Rock Meditation Center :  LEAP #2 Emptiness & Liberation

2023-11-08 Week 6 - Guided Meditation - Arriving & Settling 25:31
Juha Penttilä
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Gaia House :  Foundational Skills of Attention and Samadhi (online series)

2023-11-08 Class 3: Intro to Mindfulness Meditation- Emotions 1:30:02
Dawn Neal
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Mindfulness of Emotions
Insight Santa Cruz :  Introduction to Mindfulness Meditation (four part series)
Attached Files:
  • Intro to Mindfulness Meditation- Emotions by Gil Fronsdal (and Dawn Neal) (PDF)

2023-11-08 Morning Reflection: Themes for Beginning Again 20:15
Mark Nunberg
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Insight Meditation Society - Forest Refuge :  November 2023

2023-11-07 Guided Meditation and Dharmette: Are you Aware? 61:29
Dawn Neal
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Insight Santa Cruz

2023-11-07 The Buddha's Map of Awakening–The Five Spiritual Faculties 52:01
Mark Nunberg
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Insight Meditation Society - Forest Refuge :  November 2023

2023-11-07 Radiating loving kindness 49:41
Brian Lesage
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An introduction to this practice followed by a guided meditation
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2023-11-06 Monday Night Live Dharma Talk: Right View, Right Intention 58:42
Louije Kim
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2023-11-06 Liberation through non-self 62:47
Bhante Buddharakkhita
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Mindfulness of the five aggregates of clinging, can give insight into non-self, and can break through self delusion, and lead to freedom from suffering
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2023-11-06 Monday Night Live Welcome and Opening Meditation 46:17
Louije Kim
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

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