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Nakawe Cuebas Berrios's Dharma Talks
Nakawe Cuebas Berrios
Nakawe Cuebas Berrios feels blessed to have started along the Buddhist path in 1998 with S.N. Goenka. She then continued under the guidance of Gina Sharpe, and now studies with various other teachers, focusing on longer-term retreats. She serves as a mentor for the Prisoner Correspondence Course, sponsored by the BAUS, and is a midwife in the Bronx community. She is a participant in the 2017-2021 IMS Teacher Training Program.
2025-05-23 Morning Instructions Open Awareness 43:49
Insight Meditation Society - Retreat Center Coming Home to Kind Awareness: Insight Meditation Retreat – 25BVM
2025-05-22 Equanimity Practice 43:43
Insight Meditation Society - Retreat Center Coming Home to Kind Awareness: Insight Meditation Retreat – 25BVM
2025-05-21 Touching the Earth, Befriending Hinderances 39:59
Insight Meditation Society - Retreat Center Coming Home to Kind Awareness: Insight Meditation Retreat – 25BVM
2025-05-20 The Heavenly Abode of Compassion 44:30
Insight Meditation Society - Retreat Center Coming Home to Kind Awareness: Insight Meditation Retreat – 25BVM
2025-01-15 Transforming Fear Into Strength 53:31
Cambridge Insight Meditation Center
2024-10-08 Q and R’s with Jean Esther & nakawe cuebas 54:39
with Jean Esther, Nakawe Cuebas Berrios
True North Insight The Resilience of Love and Wisdom in Meeting Our Lives
2024-10-08 Metta/Karuna guided body scan meditation 46:30
True North Insight The Resilience of Love and Wisdom in Meeting Our Lives
2024-10-08 Silence is Golden, The art of deep listening 43:34
True North Insight The Resilience of Love and Wisdom in Meeting Our Lives
2024-10-08 Working with emotions using R.A.I.N. 0:00
(Recording not available) 
True North Insight The Resilience of Love and Wisdom in Meeting Our Lives
2024-10-06 Dhamma Reflections on Resilience 37:20
True North Insight The Resilience of Love and Wisdom in Meeting Our Lives
2024-10-06 Stabilizing attention through anchor: body, breath, sound 44:24
True North Insight The Resilience of Love and Wisdom in Meeting Our Lives
2024-05-29 Learning to Trust the Journey, the Art of Letting Go 51:06
Cambridge Insight Meditation Center
2024-05-11 Embodying the Sangha - Meditation 35:56
Common Ground Meditation Center
2024-05-11 Embodying the Sangha - Talk 19:35
Common Ground Meditation Center
2024-05-10 How to Cultivate Embodied Equanimity as a Dear Friend in Our Troubled Times - Meditation 26:02
Common Ground Meditation Center
2024-05-10 How to Cultivate Embodied Equanimity as a Dear Friend in Our Troubled Times - Talk 39:53
Common Ground Meditation Center
2022-02-07 Compassion 46:08
How can I help? Quan Yin energy with meditation phrases
Insight Meditation Society - Retreat Center Finding the Way Home to Natural Awareness
2022-02-05 Wisdom of the body 33:48
Mindfulness of the body as Refuge
Insight Meditation Society - Retreat Center Finding the Way Home to Natural Awareness
2022-02-04 Opening Talk 1:10:37
with Bart van Melik, Devin Berry, Nakawe Cuebas Berrios
Finding the way home to natural awareness
Insight Meditation Society - Retreat Center Finding the Way Home to Natural Awareness
2019-07-28 The Island of Refuge 1:13:24
with Angela Dews
Common Ground Meditation Center Monthly Guest Dharma Talk
2019-04-16 P.O.C April 15th 2019 42:02
New York Insight Meditation Center NYI Regular Talks

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