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Dharma Talks
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2018-04-08 Guided Meditation On The Four Brahma Viharas 38:06
Ayya Anandabodhi
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Radiating the qualities of Metta (benevolence), Karuna (compassion), Mudita (appreciative joy), and upekkha (equipoise).
Insight Meditation Society - Retreat Center :  The Middle Way ~ Finding Our Natural Resting Place: Monastic Retreat

2018-04-08 The Happiness of Letting Go - Talk 37:40
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2018-04-08 The Happiness of Letting Go - Meditation 30:10
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2018-04-08 Closing Retreat Talk with entire teaching team (Retreat at Spirit Rock) 1:27:27
Mark Coleman
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Closing retreat instructions and taking the practice into daily life.
Spirit Rock Meditation Center :  Insight Meditation Retreat

2018-04-08 Sixth Path Factor - Right Effort 27:59
Ayya Anandabodhi
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Finding balance and developing the four aspects of Right Effort the 6th factor of the Eight Fold Path.
Insight Meditation Society - Retreat Center :  The Middle Way ~ Finding Our Natural Resting Place: Monastic Retreat

2018-04-07 Reflections On Right Livelihood 31:02
Ayya Anandabodhi
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Reflections and poems on Right Livelihood, the fifth fold of the Eight Fold Path.
Insight Meditation Society - Retreat Center :  The Middle Way ~ Finding Our Natural Resting Place: Monastic Retreat

2018-04-07 Two Guardians of the World: Hiri and Ottappa 52:21
Kamala Masters
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Cloud Mountain Retreat Center :  Residential Retreat CMRC

2018-04-07 From Punk Rock to Sage (Retreat at Spirit Rock) 56:19
Mark Coleman
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Mark explores his journey of his Dharma practice over the last 36 years, starting in London as a punk rocker & ending up as a Dharma teacher at Spirit Rock.
Spirit Rock Meditation Center :  Insight Meditation Retreat

2018-04-07 Right Action 47:46
Ayya Santacitta
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It is impossible to separate meditation from the ethical foundation that makes it possible.
Insight Meditation Society - Retreat Center :  The Middle Way ~ Finding Our Natural Resting Place: Monastic Retreat

2018-04-07 Morning Instructions (Retreat at Spirit Rock)) 1:11:07
JoAnna Hardy
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Spirit Rock Meditation Center :  Insight Meditation Retreat

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