We explore the importance of speech practice, its place ijn the path of awakening, the four ethical and behavioral guidelines for "right": or "wise" speech, and ways of developing mindfulness in spech practice
Dana is the very practical act of giving. Caga literally means giving up, abandonment, and it is an indication that the grip one has on one's possessions is loosened by Caga.
How you live today is how you live your life. This talk explores different meditative practices and teachings that help us reconnect with and nurture presence in the midst of the array of daily stressors.
