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Dharma Talks
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2025-02-02 Reflections on the 4 Traditional Elements; Guided Meditation on the Elements. 59:52
Jenny Wilks
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Gaia House :  Freedom in Daily Life (online weekend retreat)

2025-02-02 Understanding the Experience of Sensuality - Talk 39:21
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2025-02-02 Understanding the Experience of Sensuality - Meditation 30:08
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2025-02-02 Morning instructions, hindrances and vedana 64:54
JoAnna Hardy
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Short talk and 30 min. guided meditation on the first foundation of mindfulness
Insight Meditation Society - Retreat Center :  Peace in Presence: A Four-Night Retreat for All - 25JH

2025-02-01 The 7 Factors of Awakening 19:19
Jenny Wilks
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Gaia House :  Freedom in Daily Life (online weekend retreat)

2025-02-01 How to tend to suffering and resistance 45:44
Vinny Ferraro
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Exploring the nature of suffering and how to not make things harder than they already are.
Insight Meditation Society - Retreat Center :  Peace in Presence: A Four-Night Retreat for All - 25JH

2025-02-01 Daylong Part 3: Too Content to Have Urgency? Try Giving Up a Kidney | Ayya Santussikā 60:05
Ayya Santussika
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This dhamma talk and Q&A was offered on February 1, 2025. 00:00 - DHAMMA TALK 8:03 - Q&A
Karuna Buddhist Vihara

2025-02-01 Guided Meditation 38:22
Yanai Postelnik
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Gaia House :  Returning to the Heart

2025-02-01 Daylong Part 2: Who's Content in this World? | Ayya Santussikā 1:12:07
Ayya Santussika
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This dhamma talk, guided meditation, and Q&A was offered on February 1, 2025. 00:00 - GUIDED MEDITATION 30:21 - DHAMMA TALK with Q&A
Karuna Buddhist Vihara

2025-02-01 Embodying Peace part 2 1:18:42
Dawn Neal, Andrea Castillo
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~Lightly Guided Meditation (walking) ~Lightly Guided Meditation ~Teaching: Wise view, not-self, and generosity of spirit ~Teaching: Embracing the messy reality of communities (repeating questions and closing circle not recorded)
Insight Santa Cruz :  Embodying Peace: A Daylong Retreat on the 6 Principles of Cordiality

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