1) Death contemplation can prepare us for the moment of death to be ultimate moment of freedom, of letting go into the unconditioned. 2) Holding the possibility of rebirth and reports of near death experiences with spaciousness of a "don't know" mind.
Recognizing letting go as a natural part of our life and death. The story of Anathapindika death, how he received the highest teachings and changed Buddhist culture so that these teachings are offered to all of the 4 fold Sangha.
Our typical response to very negative or positive experiences is to contract in relation to them--either with aversion or attachment. The practice helps us cultivate a radical and much more skillful and profound relationship to them--having the courage and compassion to meet and learn from the negative as well as the wisdom to enjoy the positive while realizing its impermanence. This talk explores different qualities of heart and mind that help us do just that.
