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Dharma Talks in English
2021-01-06 Practicing with Intentions 1: Individual Formal and Daily Life Practice 1:11:08
Donald Rothberg
At this time of transition, for the earth in the Northern Hemisphere, for many of us in the New Year, and for the U.S., in which clarity of intentions is so important, we explore two types of intentions: (1) aspiration or being guided by one's deeper values and intentions, sometimes taking the form of vows; and (2) moment-to-moment intentions. We are especially interested in connecting the two types of intentions. A focus on moment-to-moment intentions (cetana) helps us with wise action and practice moment-to-moment, seeing which intentions are skillful and which are not (including implicit or even unconscious tendencies linked with habitual energies). We look a number of ways of practicing with intentions both in our formal and our informal practice. We close with a short writing exercise bringing out our core intentions and next steps for the coming period, and then have a period of discussion and sharing.
Spirit Rock Meditation Center Monday and Wednesday Talks

2021-01-06 IMS Daily Dharma, Jan 6 2021 22:30
Chas DiCapua
More dukkha..
Insight Meditation Society - Retreat Center IMS Daily Dharma 2021

2021-01-06 Settling into the Buddha Domain 38:40
Ajahn Sucitto
Retreat is an occasion for clearing away certain inputs and intentionally placing others. Buddha – upright, clear, deeply centered. Emphasize the receptive aspect, listen deeply, linger. Gently allow awareness to become enriched by Buddha qualities, pervading body, heart mind.
Cittaviveka Awakening Through Heart, Cittaviveka Winter Retreat 2021

2021-01-05 Beginning Again with What is Right Here 24:44
Brian Lesage
Flagstaff Insight Meditation Community FIMC Monday Night Talks

2021-01-05 Guided Meditation for Practicing at Home 29:49
Alexis Santos
A guided meditation on practicing at home - how to use familiar experiences to reconnect to the fullness of your life. This is the opening session from the December daylong online retreat.

2021-01-05 IMS Daily Dharma, Jan 5 2021 20:40
Chas DiCapua
New Year, New Breath, New Life...
Insight Meditation Society - Retreat Center IMS Daily Dharma 2021

2021-01-04 IMS Daily Dharma, Jan 4 2021 19:16
Chas DiCapua
New Year, New Breath, New Life...
Insight Meditation Society - Retreat Center IMS Daily Dharma 2021

2021-01-03 Welcoming the New Year with Love 1:33:11
Eugene Cash
San Francisco Insight Meditation Community

2021-01-03 Welcoming the New Year with Love 1:33:11
Eugene Cash
San Francisco Insight Meditation Community

2021-01-03 The Value of Death 25:53
Ayya Medhanandi
This path takes us to our true home through cultivating sanctity, and understanding the value of death: the death of greed, hatred and delusion. When we see all things as impermanent, death gives definition to our life. It delimits our experience. That’s how we learn how to love – because if things were permanent, we wouldn’t know the meaning of love. We would not know how to love. And that would be a terrible loss – not to know, not to learn, how to love.
Portland Friends of the Dhamma :  Ever Present Refuge

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