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The greatest gift is the
gift of the teachings
 
Dharma Talks in English
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2025-11-02 An overview of the four Brahmavihāra 46:55
Jill Shepherd
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Exploring the interrelationships between mettā / kindness, compassion, muditā / gladness and equanimity
Auckland Insight Meditation :  Auckland Insight meetings 2025

2025-11-02 Dharmette: The Journey of Embodied Awareness 18:22
Dawn Neal
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Insight Santa Cruz :  Mindfulness of the Body daylong retreat

2025-11-02 Retreat Opening 1:18:31
Nikki Mirghafori
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Big Bear Retreat Center :  Befriending Mortality

2025-11-02 The Time of Transition 27:57
Laura Bridgman
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Gaia House :  November Solitary Retreat

2025-11-02 The Three Characteristics: Seeing Things as They Are - Meditation 29:59
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2025-11-02 The Three Characteristics: Seeing Things as They Are - Talk 38:48
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2025-11-02 Instructions and guided meditation: Choiceless attention 53:24
Jill Shepherd
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Insight Meditation Society - Retreat Center :  Three-Month Retreat – Part 2 - 25PT2

2025-11-02 An Ancient Body Scan 49:39
Dawn Neal
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Insight Santa Cruz :  Mindfulness of the Body daylong retreat

2025-11-02 Metta Meditation 35:39
Dawn Neal
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Insight Santa Cruz :  Mindfulness of the Body daylong retreat

2025-11-02 Orienting and settling into sensations 41:33
Dawn Neal
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Insight Santa Cruz :  Mindfulness of the Body daylong retreat

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