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Dharma Talks in English
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2019-02-10 Communication as Daily Practice 50:24
Oren Jay Sofer
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Oren Jay Sofer presents the second talk in a speaker series on The Engaged Buddhist. Here he speaks on our practice off the cushion, pointing out that we spend the vast majority of our days communicating in one way or another. He describes three practices to improve our relationships with others: leading with presence, cultivating the intention to understand the other, and training our focus.
Insight Meditation South Bay - Silicon Valley
In collection: Engaged Buddhism

2019-02-09 Gladness of the Wholesome ( Retreat at Spirit Rock) 60:20
James Baraz
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Wise or Right Effort includes cultivating wholesome states and then maintaining and increasing them. This talk explores how to maintain and increase these states and the importance of consciously including them in our practice. Particular emphasis is on the power of investigation, as well as mindfulness.
Spirit Rock Meditation Center :  February Monthlong

2019-02-09 The Five Spiritual Faculties In Concentration Practice 54:49
Winnie Nazarko
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This talk was offered at the month-long concentration retreat. It discusses how faith, effort/energy, mindfulness, concentration, and wisdom develop and support each other.
Insight Meditation Society - Retreat Center :  The Path to Awakening: Insight Meditation Retreat

2019-02-08 Kindness In Action 48:03
Bart van Melik
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About kindness being expressed through generosity, appreciation, and friendship.
Insight Meditation Society - Retreat Center :  The Path to Awakening: Insight Meditation Retreat

2019-02-08 Am I A Good Ancestor? 48:18
Leela Sarti
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Gaia House :  Embodying Presence - The Deep Current

2019-02-08 Faith: Trusting our Potential for Transformation (Retreat at Spirit Rock) 59:53
Kamala Masters
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The elements of faith in ourselves.
Spirit Rock Meditation Center :  February Monthlong

2019-02-08 Q&A 58:32
Joseph Goldstein
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Insight Meditation Society - Retreat Center :  The Path to Awakening: Insight Meditation Retreat

2019-02-08 Day 6 Brahma Vihara - Metta: Dear Friend (Retreat at Spirit Rock) 43:33
Andrea Fella
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Spirit Rock Meditation Center :  February Monthlong

2019-02-08 Day 6 - Morning Instruction on Breath and 4 Elements (Retreat at Spirit Rock) 46:33
Tempel Smith
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An introduction to a careful and detailed practice of the 4 Elements meditation practice. Focusing on different kinds of body sensations, first independently and then in combination.
Spirit Rock Meditation Center :  February Monthlong

2019-02-07 The End of Suffering and Neuroplasticity 54:52
Amma Thanasanti
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The interface between the Buddha's Second Noble Truth, the End of Suffering, and neuroplasticity and the rewiring of the brain for joy. Overcome stress with laughter.
Insight Meditation Community of Berkeley :  IMCB Regular Talks

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