Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks in English
2016-12-03 Guided Unbounded Metta Meditation 41:20
Heather Martin
Contacting our tenderness, through some sweet little stories, and then allowing that heart quality to expand everywhere, in all directions excluding nothing and no being at all.
Spirit Rock Meditation Center Connecting Mind and Heart

2016-12-03 Guided Practice: Resting in the Field of Awareness 45:40
Susie Harrington
Spirit Rock Meditation Center From Mindfulness Breath to Radiant Mind

2016-12-03 Samadhi – absorbing the sweet spot 49:52
Ajahn Sucitto
In mindfulness, body teaches us what mindfulness is. When we steadily incline towards sensitive simplicity and getting comfortable – and absorb that, the result is samadhi.
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge

2016-12-02 The Journey of Practice, and the Art of Staying 67:02
Heather Martin
Some of the beacons in the unfolding of Heather's practice journey, and the deep trust that grows when we are able to stay with our direct experience.
Spirit Rock Meditation Center Connecting Mind and Heart

2016-12-02 Day 3b - Interviews 1:45:47
Sayadaw U Tejaniya
in English and Vietnamese
Saddhamma Meditation Society :  Fall Retreat 2016 with Sayadaw U Tejaniya

2016-12-02 Forgiveness Practice 0:00
James Baraz
(Recording not available) 
Forgiveness towards self (body, mind, heart). Asking and extending forgiveness with another.
Spirit Rock Meditation Center Connecting Mind and Heart

2016-12-02 Day 3a - Interviews 1:46:29
Sayadaw U Tejaniya
in English and Myanmar
Saddhamma Meditation Society :  Fall Retreat 2016 with Sayadaw U Tejaniya

2016-12-01 The story of Angulimala 59:33
Andrea Fella
A story of a mass murder in the time of the Buddha, offers us lessons in how ethical conduct can help support us and countering the forces of ignorance and cravings
Spirit Rock Meditation Center Connecting Mind and Heart

2016-12-01 From Samadhi (Concentration) and Insight Practice to Awakened Awareness 66:08
Donald Rothberg
We first explore further the "three ways of seeing that free" (examining the "three characteristics" of phenomena), with particular emphasis on a practically-based overview of anatta (not-self). We then see how samadhi practice and insight practice develop, as they progress, toward a third mode of practice--opening to "awakened awareness" or "radiant mind." We look at the nature of awakened awareness, and point to several practical methods of accessing awakened awareness.
Spirit Rock Meditation Center From Mindfulness Breath to Radiant Mind

2016-12-01 "Metta, Hatred and Forgiveness" 60:12
Kate Munding
Insight Meditation Community of Berkeley IMCB Regular Talks

Creative Commons License