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The greatest gift is the
gift of the teachings
 
Dharma Talks in English
2009-08-15 Parami - A Life of Dhamma 68:25
Steve Armstrong
The 10 qualities of an awakened mind are the practices householders can undertake as a foundation for liberating insight. Wise resolve keeps us headed in the direction of our aspiration.
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity

2009-08-15 Refuge: The Three Cs 41:52
Mary Grace Orr
Spirit Rock Meditation Center Vajrapani

2009-08-15 The 8-Fold Path in Daily Life. 55:43
Deborah Ratner Helzer
What are the elements that we need for a productive and satisfying spiritual life in the world? What do we ned and not need to worry about?
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity

2009-08-15 Morning Instructions, Guided Sit, Q&A with Kamala 62:19
Steve Armstrong
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity

2009-08-14 Three Pillars of the Dharma (1 and 2) 55:51
Kamala Masters
Dana - generosity and sila - living in harmony
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity

2009-08-14 Thinking and Reality 45:28
Will Kabat-Zinn
Identification with thoughts determines how we experience the world and who we take ourselves to be. We can free ourselves from those limited identifications and touch the vast expanse of who we really are.
Spirit Rock Meditation Center Young Adult's Insight Meditation Retreat

2009-08-14 Equanimity Practice Instructions 1:12:15
Kamala Masters
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity

2009-08-14 Morning Instructions, Guided Sit, Q&A 62:16
Steve Armstrong
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity

2009-08-13 Four Noble Truths 65:46
Steve Armstrong
"Bedrock Dharma" for the effective practice, the Buddha's articulation of the way it is - offers timeless guidance for all.
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity

2009-08-13 Equanimity Practice Instructions 63:13
Kamala Masters
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity

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