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Dharma Talks in English
2024-07-04 Patience and Acceptance 62:05
Ajahn (Ven.) Canda Bhikkhuni, Yahel Avigur
Opening Talk for the Retreat
Gaia House The Gentle Art of Patience

2024-07-03 On the Threshold ~ The Sacred Is Not a Destination But an Approach! 54:00
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings
Aloka Earth Room

2024-07-03 Meditation: Portal to Sacred Presence (20 min.) 19:50
Tara Brach
This meditation includes a full body scan, and then opens the senses to all experience, allowing life to be just as it is. Awakening to the life of our body reveals the mysterious formless presence that is our source. We close with a poem from Danna Faulds.
Insight Meditation Community of Washington DC

2024-07-03 Embodied Presence (Part 1) – Planting Our Roots in the Universe 51:11
Tara Brach
In describing our human predicament and dis-ease, D.H. Lawrence says we are like a great tree with our roots in the air. We need to replant ourselves—in our bodies, hearts and spirit. These two talks are guides to replanting ourselves. In Part 1, we explore how we are so often dissociated from the life of our body, and the pathways home. Part 2 looks at the challenges of pain, fear and trauma, and how we can gradually and skillfully reconnect with a wholeness of being.
Insight Meditation Community of Washington DC

2024-07-03 Identity, Insight and Comparing Mind originally given 08-18-1999 and replayed for this retreat. 55:36
Steve Armstrong
Cloud Mountain Retreat Center Mindfulness, Insight and Liberation

2024-07-03 Guided Meditation: Full Awareness 35:31
Dawn Neal
Insight Santa Cruz

2024-07-03 Dharma Talk: The Four Foundations in Relationship 32:32
Dawn Neal
Insight Santa Cruz

2024-07-03 Metta and the Hindrances 40:04
Shaila Catherine
Shaila Catherine describes how the wholesome state of mettā serves not only as an antidote to anger, fear, and ill will, but is also a force that can overcome all the hindrances. A mind imbued with mettā is both strong and yielding; it is balanced and upright. Mettā contributes to both the development of samādhi and also insight. A mind strengthened by mettā will be able to face the unsatisfactory conditions of dukkha with clarity and balance, without blaming society, and without getting angry at other people. Mettā training gives us a way to take responsibility for cultivating happiness. When our minds are well developed, we will dwell at ease, in comfort, free from the hindrances, primed for abandoning lust, hate, and delusion.
Insight Meditation Society - Forest Refuge Forest Refuge -July 2024

2024-07-03 Toward Freedom and Awakening--Individually and as a Society: A Fourth of July Talk 62:10
Donald Rothberg
A day before the Fourth of July and two days after Canada Day, commemorating establishing Canada, we explore the possibility of connecting the vision of individual awakening and freedom and the vision of social freedom and justice. We look at the "shadows" of these visions, of how greed, hatred, and delusion, whether individual or collective, as well as other factors, stand in the way of realizing these visions. We point to the importance of staying connected to these two visions in difficult and challenging times, and of how they can be brought together. After the talk, we have a group discussion.
Spirit Rock Meditation Center Monday and Wednesday Talks

2024-07-02 Stepping Out of the Place Where We are Right 25:12
Brian Lesage
Flagstaff Insight Meditation Community

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