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Dharma Talks in English
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2025-03-22 Morning Session: Anapanasati Tetrad 1 + Metta 1:24:37
Ayya Santussika
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Barre Center for Buddhist Studies :  Ānāpānasati: Opening to Stillness, Kindness, Compassion, Joy and Equanimity

2025-03-21 Opening Session: Settling In 1:30:30
Ayya Santussika, Ayya Cittananda
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Barre Center for Buddhist Studies :  Ānāpānasati: Opening to Stillness, Kindness, Compassion, Joy and Equanimity

2025-03-21 Aging, Illness, and Death 53:14
Devon Hase
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The Four Heavenly Messengers and the Five Subjects for Frequent Recollection, with a focus on practicing with aging, illness. and death.
Insight Meditation Society - Forest Refuge :  March 2025 at IMS - Forest Refuge

2025-03-21 Dispassion as Pathway to the Peace of Letting Go (Retreat at Spirit Rock) 46:51
Kristina Bare
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Seeing impermanence leads to dispassion and letting go into deepening peace.
Spirit Rock Meditation Center :  March Insight Meditation 1-Month Retreat

2025-03-20 Practicing Mudita (Sympathetic Joy) 1:47:58
Sari Markkanen
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Guided Meditation; Instructions; Talk
Gaia House :  Brahmaviharas : Beautiful Qualities of Heart and Mind (online course)

2025-03-20 The Five Aggregates: Sankhara & Consciousness (Retreat at Spirit Rock) 51:44
Tara Mulay
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Spirit Rock Meditation Center :  March Insight Meditation 1-Month Retreat

2025-03-20 Equanimity Brahma-Vihara (Retreat at Spirit Rock) 43:18
Kristina Bare
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Spirit Rock Meditation Center :  March Insight Meditation 1-Month Retreat

2025-03-20 Dharma Reflection: Four Brahma Viharas in Nature 11:50
Devon Hase
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Reflections on nature as our teacher of metta, karuna, mudita, and upekkha.
Insight Meditation Society - Forest Refuge :  March 2025 at IMS - Forest Refuge

2025-03-20 Fine-tuning the Mind & 4 Tasks in an Age of Endings 35:10
Ayya Santacitta
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Cloud Mountain Retreat Center

2025-03-19 Not Sure 53:55
Matthew Daniell
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Cambridge Insight Meditation Center

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