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Dharma Talks in English
2023-10-11 Radical Self-Forgiving 57:54
Tara Brach
When we can’t forgive ourselves, we remain imprisoned and separate from our world. This talk explores forgiving as a process of relaxing open the clenched fist of self-blame. As forgiving becomes deep and full, we discover the freedom of a spacious, awake and loving heart.
Insight Meditation Community of Washington DC

2023-10-11 Appreciative Joy - Meditation 31:32
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2023-10-11 Appreciative Joy - Talk 53:41
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2023-10-11 Dependent Origination: Relaxing the Agitated Classroom of the Heart. 56:02
Yahel Avigur
This recording includes a quote read by trainee teacher Gareth Fysh-Foskett.
Gaia House Liberating Ways of Looking

2023-10-11 Week 2 - Guided Meditation - Arriving & Settling 23:19
Juha Penttilä
Gaia House Foundational Skills of Attention and Samadhi (online series)

2023-10-11 We Can Learn to Learn from What Is Happening in Our World 44:49
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2023-10-11 The Wisdom of Compassion, Afternoon Sit with Instructions 41:12
Devon Hase
Teaching and guided meditation on the practice of Karuna, or Compassion.
Spirit Rock Meditation Center Fall Insight 2023

2023-10-11 Skillful Shaping of Perception 44:12
Kirsten Kratz
Gaia House Liberating Ways of Looking

2023-10-11 Q&A 13:01
Ajahn Sucitto
Participant questions are précised and read into the file. The reading does not communicate the emotion that was frequently beautifully present: 00:08 Q1: I started listening to your recordings maybe in 2020 and it just really resonates with me the way you explain the citta. I just have never heard it described in quite the way you do, it all makes sense. So just to say thank you for this. 01:11 Q2: Could you speak about the bowing - what you are doing and how to do it. 05:56 Q3: I don’t have words to express my heart but thanks. The silence this morning … there’s something about it … The process is so intriguing, so beautiful, so thank you all everybody. 06:22 Q4 I so appreciate your clarity. You have helped me to understand things that I touched into years ago. And I went down cul-de-sacs not understanding. I am so grateful to have come into contact with you. 08:32 Q5 It’s been a difficult year for me and with your teaching I feel like an instrument that has been retuned. I feel I can play now or sing. 08:49 Q6 I want to say I am very grateful to be here and it seems that I have probably done some wholesome actions along the way. Sometimes when I look at my life I look at the difficult things that have happened to me and now I see I need to also look at the beautiful things. 09:21 Q7 For the last 10 years I have been struggling with daily practice and now I see better that practice is not just for half an hour but it’s 24/7 and I have to do my best. 11:15 Q8 You’ve talked about practicing with the paramis. I don’t know what they are. Is there a text you could recommend on this? 11:59 Q9 I just wanted to thank you and everyone for the silent presence and especially to thank you for how you led us into silence. 12:17 Q10 I just want to add that the QiGong was really special and added a lot. Thank you for that. 12:35 Q11 Who is your teacher in QiGong?
Bodhi College Unpicking the Tangled Skein

2023-10-11 Establishing Samadhi Through Breath / Mettā 46:20
Yahel Avigur
Gaia House Liberating Ways of Looking

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