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Dharma Talks in English
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2023-01-10 Welcoming All We Sense (a mettā practice) 48:34
Nathan Glyde
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Gaia House :  Rest and Renewal

2023-01-10 A Few Words on Walking Meditation 6:35
Christiane Wolf
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Walking instructions
Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches

2023-01-10 Channels of Experience -- Types of Attentional Focus 37:17
Akincano Marc Weber
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Attention/preference -- seeking avoidance, five qualities of the breath (experiential)
Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches

2023-01-09 Living Right Action in a Complex World 0:00
Mark Coleman
(Recording not available) 
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2023-01-09 Mindfulness and its team. Sati in the context of Buddhist psychology. 63:43
Akincano Marc Weber
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Mindfulness: history of a concept.
Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches

2023-01-09 Dharma Talk - Perfectly Kind (Mettā Pāramī) 49:17
Nathan Glyde
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Gaia House :  Rest and Renewal

2023-01-09 Watch for this sign 57:35
Ajahn Sucitto
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How to steadily warm rather than get fried.
Cittaviveka :  2023 Dhamma Talks

2023-01-09 Mindful Movement, Instructions & Guided Meditation - Finding Ground w the Hindrances 58:08
Nathan Glyde, Sumedha
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Gaia House :  Rest and Renewal

2023-01-09 Guided Meditation - Building Steadiness, Finding Nourishment 42:26
Jaya Rudgard
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Gaia House :  Rest and Renewal

2023-01-09 The 7 Factors of Awakening - Week 1 - Meditation 20:39
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies: Seven Factors of Awakening

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