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The greatest gift is the
gift of the teachings
 
Dharma Talks in English
2026-01-25 Metta for Difficult Persons Includes Forgiveness 1:19:02
Ariya B. Baumann
We must differentiate between the person and their deed to overcome feelings of enmity. When we are able to do so, then forgiveness is also included in our metta
Chanmyay Myaing Meditation Centre 12th Annual Metta Retreat 2026 - Part 1

2026-01-25 13 meditation: Equanimity for a "difficult" person 17:30
Jill Shepherd
Melbourne Insight Meditation :  Two-day brahmavihāra workshop

2026-01-25 12 meditation: Equanimity 24:23
Jill Shepherd
Melbourne Insight Meditation :  Two-day brahmavihāra workshop

2026-01-25 11 talk: Equanimity 14:16
Jill Shepherd
Melbourne Insight Meditation :  Two-day brahmavihāra workshop

2026-01-25 Not Adding to Harm and Chaos in the World 30:16
Ayya Anandabodhi
Parayana Vihara

2026-01-25 10 meditation: Muditā for oneself 23:17
Jill Shepherd
Melbourne Insight Meditation :  Two-day brahmavihāra workshop

2026-01-25 09 talk: Muditā for oneself 14:46
Jill Shepherd
Melbourne Insight Meditation :  Two-day brahmavihāra workshop

2026-01-25 08 meditation: Muditā using radiating energy method 19:53
Jill Shepherd
Melbourne Insight Meditation :  Two-day brahmavihāra workshop

2026-01-25 07 talk: Muditā 15:08
Jill Shepherd
Melbourne Insight Meditation :  Two-day brahmavihāra workshop

2026-01-25 Intro to the Four Noble Truths via the Attadanda Sutta 1:14:55
Gullu Singh
Spirit Rock Meditation Center BIPOC Voices - Series

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