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The greatest gift is the
gift of the teachings
 
Dharma Talks in English
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2026-04-03 Evening Guidance 48:01
Yahel Avigur
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Some kind of Metta coming in my direction: guided meditation with a loving figure
Gaia House :  The Power and the Beauty: Soul-Making Dharma with Mettā and Skills of the Heart

2026-04-03 Jhanas 1-4 1:21:00
Leigh Brasington
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Barre Center for Buddhist Studies :  The Gradual Training: Mettā, Jhānas, and Insight

2026-04-03 A Path of Happiness 48:03
Caroline Jones
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Insight Meditation Society - Forest Refuge :  April 2026 at IMS Forest Refuge

2026-04-03 Becoming Available 51:16
Catherine McGee
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Letting the body heart mind and imagination become available for Mettā.
Gaia House :  The Power and the Beauty: Soul-Making Dharma with Mettā and Skills of the Heart

2026-04-03 Lunchtime Reflections 13:58
Yahel Avigur
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Deepen your sensitivity to the body; experiencing the manyfoldness of life as Metta
Gaia House :  The Power and the Beauty: Soul-Making Dharma with Mettā and Skills of the Heart

2026-04-03 Morning Instructions - Cultivating a Field of Loving Sensitivity 43:35
Yahel Avigur
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This recording also includes walking meditation instructions from Mark Ovland.
Gaia House :  The Power and the Beauty: Soul-Making Dharma with Mettā and Skills of the Heart

2026-04-03 Indriya & Bala or the Buoyancy Needed to Continue 56:54
Ayya Santacitta
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Reflection followed by Guided Meditation
Insight Meditation Society - Retreat Center :  Acceptance and Agency: Cultivating a Well-Lived Life Through Balancing the Five Spiritual Faculties - Monastic Retreat - 26MR

2026-04-02 Letting Go into Metta 46:17
Ayya Santacitta
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Guided Meditation on the Five Faculties and Metta
Insight Meditation Society - Retreat Center :  Acceptance and Agency: Cultivating a Well-Lived Life Through Balancing the Five Spiritual Faculties - Monastic Retreat - 26MR

2026-04-02 The First Jhana 64:45
Leigh Brasington
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Barre Center for Buddhist Studies :  The Gradual Training: Mettā, Jhānas, and Insight

2026-04-02 Morning Reflection 26:54
Caroline Jones
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Guided body scan
Insight Meditation Society - Forest Refuge :  April 2026 at IMS Forest Refuge

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