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gift of the teachings
 
Dharma Talks in English
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2022-01-31 Meditation Instructions 59:12
Nathan Glyde
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Mood of thinking and opening contraction.
Gaia House :  Lingering in Happiness

2022-01-31 First Establishment of Mindfulness 42:31
Dawn Scott
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This guided meditation introduces three anchors for attention--sounds, body, and breath--with an emphasis on orienting to the pleasant to pleasurable aspects of the anchor.
Spirit Rock Meditation Center :  February Insight Meditation 1 Month Retreat

2022-01-30 Dharma Talk - Spacious, Clear and Kind 49:16
Nathan Glyde
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Gaia House :  Lingering in Happiness

2022-01-30 Lucid Awareness Includes How We Relate to What's Happening 1:29:31
Dawn Neal
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San Francisco Insight Meditation Community :  SFI Sunday Nights

2022-01-30 Metta and compassion for self. 45:59
Kristina Bare
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When Metta meets suffering it naturally transforms into compassion
Insight Meditation Society - Retreat Center :  Befriending the World through Mindfulness

2022-01-30 Guided Mudita Meditation 43:39
Zohar Lavie
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Gaia House :  Lingering in Happiness

2022-01-30 Questions and Responses 32:54
Nathan Glyde, Zohar Lavie
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This recording also includes Zohar Lavie.
Gaia House :  Lingering in Happiness

2022-01-30 Questions and Responses: Fabrication 31:08
Zohar Lavie
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This recording also includes Nathan Glyde.
Gaia House :  Lingering in Happiness

2022-01-30 Understanding the Experience of Freedom, Week 3 – Meditation 34:39
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2022-01-30 Understanding the Experience of Freedom, Week 3 – Talk 40:19
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

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