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Dharma Talks in English
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2022-02-18 31 talk: insight into not-self 46:08
Gil Fronsdal
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Learning to see more clearly what takes us out of the stream of the present moment, and how preoccupation with self-referencing keeps us stuck
Auckland Insight Meditation :  Cultivation and Insight

2022-02-18 30 instructions: awareness of awareness p2 5:45
Gil Fronsdal
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Simplicity of awareness highlights what is extra and not needed, for example ideas of me, my and mine
Auckland Insight Meditation :  Cultivation and Insight

2022-02-18 29 meditation: awareness of awareness 35:39
Gil Fronsdal
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Cultivating simple, clear and spacious presence
Auckland Insight Meditation :  Cultivation and Insight

2022-02-18 28 instructions: awareness of awareness 12:19
Gil Fronsdal
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Bringing awareness to awareness itself, and notice if we're adding anything extra to it
Auckland Insight Meditation :  Cultivation and Insight

2022-02-18 Reflection & Instructions 51:19
Kristina Bare
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Mountain Hermitage :  2 Week ONLINE Samatha-Vipassana Retreat for Experienced Students

2022-02-17 27 meditation: compassion 28:51
Jill Shepherd
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Meeting dukkha with mindfulness and compassion
Auckland Insight Meditation :  Cultivation and Insight

2022-02-17 Samatha and Vipassana in Harmony, Talk 3 of 3: How Samatha and Vipassana Can Work Together in Harmony, with Guided Meditation 1:19:34
Tina Rasmussen
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Insight Meditation Tucson

2022-02-17 Dhamma Talk - Sila 44:40
Kristina Bare
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Mountain Hermitage :  2 Week ONLINE Samatha-Vipassana Retreat for Experienced Students

2022-02-17 26 talk: Suffering 43:46
Gil Fronsdal
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Exploring our relationship to suffering and its causes
Auckland Insight Meditation :  Cultivation and Insight

2022-02-17 More Instructions on Concentration 43:49
Marcia Rose
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Mountain Hermitage :  2 Week ONLINE Samatha-Vipassana Retreat for Experienced Students

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