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Dharma Talks
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2014-07-14 Metta for the Difficult Person 59:00
Sally Armstrong
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Spirit Rock Meditation Center :  Metta Retreat

2014-07-14 Buddhist Studies Course - The Noble Eightfold Path - Samadhi – Week 4 66:48
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies Course - The Noble Eightfold Path - Part 2 - Samadhi

2014-07-14 The Four Foundations of Mindfulness: Contemplation of Mind Objects (Dhamma)--the Five Hindrances 56:44
Bhante Khippapanno
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Insight Meditation Society - Forest Refuge :  July 2014 at IMS - Forest Refuge

2014-07-14 Buddhism In America 53:17
Pamela Weiss
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2014-07-14 Level 1 - Q&A (part 2c) 27:59
Amma Thanasanti
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Shakti Vihara :  Class on Three Levels of Meditation

2014-07-14 Mudita- Empathetic Joy-Introduction and Guided 44:39
Sharda Rogell
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Mudita is one of the divine Abodes. The quality of the heart that feels happiness for others' good fortune. An introduction followed by a 20 minute guided meditation.
Spirit Rock Meditation Center :  Metta Retreat

2014-07-14 Poem: Merce Cunningham And The Birds 4:37
Marcia Rose
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Mountain Hermitage :  Self-Not Self and the Creative Process

2014-07-14 Mindfulness of Emotion and Mental States 60:03
Tempel Smith
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Using the 3rd and 4th Foundations of Mindfulness to transform difficult emotions and support what is beautiful in the Heart and Mind.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2014-07-14 Guided Meditation 38:33
Tempel Smith
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2014-07-14 Level 1 - Body Guided Meditation (part 2b) 25:45
Amma Thanasanti
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Shakti Vihara :  Class on Three Levels of Meditation

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