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Dharma Talks
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2026-10-15 talk: Wise Effort p2 24:38
Jill Shepherd
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Exploring Wise Effort in relation to meditation practice, helping unskilful / afflictive mental states to release so that skilful / beneficial states can be cultivated instead
Auckland Insight Meditation :  Auckland Insight Meditation meetings 2026

2026-10-13 Guided Meditation - Devanussati, Recollecting Heavenly Beings 40:50
Ajahn Achalo
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Devanussati is one of the reflective meditations taught and encouraged by The Buddha. As it can give a foundation of brightness and stability suitable for the further developing of insight. The practice is suitable for those who have faith in, or who are open to the traditional Buddhist world-view/cosmology. This guided meditation is an introduction to the practice.
Anandagiri Forest Monastery

2026-10-10 The Wisdom, Truth, Letting Go, and Peace in Skillfully Receiving Admonishment 55:33
Ayya Santussika
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This dhamma talk, guided meditation, comments, questions and responses was offered on the 10th of October, 2026 for “How do I apply the Dhamma to THIS!?!”
Karuna Buddhist Vihara

2026-10-10 The Practice of Equanimity: A Conversation with Joseph Goldstein 64:40
Joseph Goldstein
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In this wide-ranging conversation with devon hase, Joseph Goldstein shares reflections from more than sixty years of meditation practice. Exploring walking meditation, mindfulness of the body, impermanence, and working skillfully with fear and anger, Joseph offers practical guidance for cultivating equanimity and bringing greater wisdom and freedom into everyday life.
Refuge of Belonging

2026-10-10 Guided Meditation 2: Fullness and Strength 40:45
Kim Allen
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Uncontrived :  Uncontrived Half-day Retreat: Mindfulness of the Body: True Strength

2026-10-10 Introduction and Guided Meditation 1: Extending the Mind through the Body 45:55
Kim Allen
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Uncontrived :  Uncontrived Half-day Retreat: Mindfulness of the Body: True Strength

2026-10-09 Third Tetrad: Guided Meditation on Experiencing, Gladdening, Gathering, and Liberating the Mind (Retreat at Spirit Rock) 43:15
Devon Hase
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Teachings and practice on the third tetrad of Anapana sati.
Spirit Rock Meditation Center :  Concentration (Samādhi) Retreat: Cultivating Joy and Contentment

2026-10-08 talk: Wise Effort 32:40
Jill Shepherd
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Exploring some common tendencies to over-effort or under-effort, with suggestions for finding a more balanced approach to practice overall, plus support for establishing and maintaining a regular meditation practice
Auckland Insight Meditation :  Auckland Insight Meditation meetings 2026

2026-10-07 Iddhipada V: Investigation ~ What Is Happening at the Edge of NOW? 53:15
Ayya Santacitta
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Short Reflection & Guided Meditation including a poem by Jennifer Welwood | Earthworm Practice for the Anthropocene IV | Online Wednesday-Morning
Aloka Earth Room

2026-10-06 Big Sky Mind 39:29
Chas DiCapua
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Guided meditation on accessing the mind's natural spaciousness and radiance.
Vallecitos Mountain Retreat Center :  Meditation, Nature, and Awakening

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