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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2024-06-23 Curious and Creative: Mindfulness Meditation Is Investigation 67:49
Mushim Ikeda
Spirit Rock Meditation Center BIPOC Voices - Series

2024-06-23 Morning Instructions and Sitting (Retreat at Spirit Rock) 59:05
Diana Winston
Spirit Rock Meditation Center Mindfulness for Everyone

2024-06-20 Intrinsically Empty, Naturally Radiant Ceaselessly Responsive: Awareness and Compassion (Retreat at Spirit Rock) 64:23
James Baraz
Awareness is not only spacious and wakeful, compassion is also an inherent component. Expressing care to address the suffering in the world is understood to be an essential part of practice. This talk explores the greater implications of this understanding especially at this critical time of global dukkha on so many levels.
Spirit Rock Meditation Center The Magic of Awareness

2024-06-20 Guided Meditation for the Last Day (Retreat at Spirit Rock) 58:30
Trudy Goodman
Guided meditation for the last full day of retreat
Spirit Rock Meditation Center The Magic of Awareness

2024-06-20 Retreat Closing 17:52
Ayya Santussika
Closing questions and advice
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart

2024-06-19 Meditation: Relaxing Open into Full Presence 21:58
Tara Brach
The pathway to presence does not involve efforts or striving. As you will find in this simple, gentle meditation, a vibrant and healing presence is possible as we wake up all our senses and intentionally relax with our changing experience. The gift is a true sense of homecoming, and with that openheartedness and peace.
Insight Meditation Community of Washington DC

2024-06-19 Q&A 4 62:36
Ayya Santussika
The final Q&A and the final evening for this retreat.
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart

2024-06-19 Our Calling Fuels Our Evolution 56:36
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings
Aloka Earth Room

2024-06-19 Metta Meditation 24:10
Ayya Santussika
Lightly guided metta meditation
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart

2024-06-19 Practicing with Views, Beliefs, and Positions 2 63:52
Donald Rothberg
We start with a brief reflection on today's holiday, Juneteenth. Then we review last week's initial exploration of practicing with views, including (1) identifying the main teachings on views given by the Buddha, and (2) three basic ways to practice with views, including developing mindfulness of views, inquiring when there is a charge related to another's view, and developing careful listening. This review is followed by bringing in several further ways to understand and practice with views, including working with a specific teaching and letting the "view [coming from the teaching] be the meditation," exploring how sometimes to rest in a kind of unknowing, and then how awakening lies beyond views and concepts. The talk is followed by discussion.
Spirit Rock Meditation Center Monday and Wednesday Talks

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