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Dharma Talks
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2025-01-15 Transforming Fear Into Strength 53:31
Nakawe Cuebas Berrios
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Cambridge Insight Meditation Center

2025-01-15 How to Meet These Times? 53:30
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings.
Aloka Earth Room

2025-01-14 Wise Speech 34:45
Brian Lesage
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Flagstaff Insight Meditation Community

2025-01-13 Morning Instructions: Third Foundation of the Mind 60:59
Jeanne Corrigal
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Brief instructions on working with thoughts, emotions, and mind states followed by a guided meditation on the 7 Factors of Awakening
Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat

2025-01-12 Mindfulness and Liberation 64:24
Jeanne Corrigal
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This talk offers an overview of the Satipatthana map and an exploration of the 7 Factors of Awakening.
Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat

2025-01-12 Return to and Strengthen the Heart 40:40
Ajahn Sucitto
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Cittaviveka

2025-01-12 Instructions on Feeling Tones - the 2nd Foundation of Mindfulness 66:48
Bob Stahl
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Learning abut the importance of this 2nd foundation of mindfulness as a gateway to lessen suffering and as a gateway to greater peace.
Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat

2025-01-12 East Bay Dhamma DHAMMAPADA 1- 8 1:49:14
Ayya Santussika
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This dhamma talk and Q&A was offered on 11th of January , 2025 for Eastbay Dhamma Below is the Dhammapada translations online. https://suttacentral.net/dhp?view=normal&lang=en
Karuna Buddhist Vihara

2025-01-11 Opening to the Training, Generosity and Unconditional Love 45:34
Ayya Santussika
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This dhamma talk, guided meditation, and Q&A was offered on 11th of January , 2025 for “How do I apply the Dhamma to THIS!?!”
Karuna Buddhist Vihara

2025-01-11 Working with the 5 Hindrances as a pathway to Wisdom 62:15
Bob Stahl
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No doubt there are challenges that may come up when we practice meditation and so helpful to learn how to work with them wisely so they can transform as gifts of wisdom.
Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat

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