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In Memoriam: Rick Woudenberg


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Dharma Talks
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2024-08-31 Instructions & Guided Meditation - Steadying the Wandering Mind 55:51
Jaya Rudgard
This recording also includes Walking Meditation Instructions from Sumedha.
Gaia House Practices of the Heart

2024-08-31 Mindfulness: the rules of the game 57:57
Pascal Auclair
A few words on mindfulness, a guided meditation, and a few words on walking meditation
Insight Meditation Society - Retreat Center Discovering Freedom: Labor Day Meditation Weekend

2024-07-15 Morning Instructions 45:45
Yanai Postelnik
Includes walking meditation instructions by River Wolton
Gaia House The Heart of Wisdom & Compassion

2024-07-10 Guided Meditation: Landing in the Breath and Soundscape 56:49
Matthew Brensilver
These recordings are available publicly from a retreat held in person at Big Bear Retreat Center. Learn more about the center and upcoming offerings for retreats in nature, gathered in community. bigbearretreatcenter.org/upcoming-retreats/ Healing the Self, Loving the Self, Forgetting the Self Matthew Brensilver July 9 - 13, 2024 Co-sponsored by Insight Retreat Center (IRC) and Big Bear Retreat Center In this silent retreat, we explore how mindfulness supports the healing of the self. Many of the Buddhist teachings help us to tend to painful memory, old pains and the habits that compound suffering. As we become more gentle and loving towards experience, the self becomes less and less of a preoccupation. The more completely we accept ourselves, the easier it becomes to forget the self and rest in an awareness unencumbered by self-consciousness. This retreat includes sitting and walking meditation instructions, and dharma talks.
Big Bear Retreat Center Healing the Self, Loving the Self, Forgetting the Self

2024-07-05 Talk - Seeing Through Impatience 59:39
Yahel Avigur
This recording also includes Ven Canda offering instructions for walking meditation.
Gaia House The Gentle Art of Patience

2024-06-29 Sitting and Walking Meditation With Instructions 25:03
Chas DiCapua
Madison Insight Meditation Group :  Madison Vipassana Retreat

2024-06-28 Sitting Walking Meditation 29:28
Chas DiCapua
Madison Insight Meditation Group :  Madison Vipassana Retreat

2024-06-22 Morning Instructions 55:27
Yahel Avigur
Thei recording also includes Catherine McGee offering walking meditation instructions.
Gaia House The Eye of the Heart

2024-05-26 The inanimate and the animate 1:21:28
Ajahn Sucitto
Examining themes of the inanimate and the animate, Ajahn explores citta and provides walking meditation instructions.
Meditationszentrum Beatenberg Exploring Animate Reality

2024-05-04 Meditation instructions – sitting and walking 41:05
Ajahn Amaro, Ayya Khemakā
Insight Meditation Society - Retreat Center Monastic Retreat

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