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Dharma Talks
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2017-02-21 09 instructions: five hindrances 19:34
Jill Shepherd
A brief overview of the five hindrances, mental states that obscure clear seeing
Blue Mountains Insight Meditation Centre Seven-day insight meditation retreat

2017-01-06 10 Talk: The Five Hindrances part 2 43:03
Jill Shepherd
The Five Hindrances and some techniques for working with difficult emotions
Blue Mountains Insight Meditation Centre New Year, New Beginnings

2017-01-05 06 Talk: Three Universal Characteristics and the Five Hindrances 52:00
Jill Shepherd
The purpose of insight as seeing clearly into the three universal characteristics of anicca - impermanence, dukkha - unsatisfactoriness, and anatta - not-self, and how the five hindrances of sensual desire, ill will or aversion, sloth and torpor, restlessness and remorse, and sceptical doubt get in the way of clear seeing
Blue Mountains Insight Meditation Centre New Year, New Beginnings

2016-12-29 No Mud No Lotus 46:10
Ayya Santacitta
Working with the Five Hindrances
Aloka Vihara Forest Monastery (Angela Center)

2016-10-30 Investigating The Five Hindrances Week 2 58:47
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2016-10-16 Investigating The Five Hindrances Week 1 55:07
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2016-10-07 Steadying the Mind, Opening the Heart 58:41
Sally Armstrong
There are five factors that are supported for deepening concentration, known as the jhana factors. These factors are developed in any kind of intensive meditation practice, but are particularly supportive for the development of samadhi. They also serve to counterbalance the hindrances. When the hindrances are not active, the mind and heart can be buoyant and open, allowing concentration and insight to deepen.
Insight Meditation Society - Retreat Center Three-Month Part 1

2016-08-15 Be Like Bamboo 35:58
Ayya Medhanandi
The jhana factors serve as antidotes to the five hindrances as well as supports in developing the Noble Eightfold Path. But they are not enough in and of themselves to establish wisdom. Studying the body and mind through samatha and vipassana, we come to understand the Four Noble Truths. As we transform consciousness, we transcend the world. A talk given at a 7 day Satipaññā Insight Meditation Toronto retreat in the Chapin Mill Zen Retreat Centre, Batavia, NY.
Satipaññā Insight Meditation Toronto

2016-06-13 Brief introduction to the contemplation of feelings, consciousness, and Dhammas 52:13
Bhante Khippapanno
Emphasis on the contemplations of the five hindrances and the sixth sense bases and six sense objects. Also a brief introduction to the path consciousness and stream entry (sotapana path and fruition)
Insight Meditation Society - Forest Refuge June 2016 at IMS - Forest Refuge

2016-05-01 Opening to Suffering 46:33
Lila Kate Wheeler
Finding beauty and peace through wisely practicing with the five hindrances.
Spirit Rock Meditation Center (Yucca Valley) Spring Insight Meditation Retreat

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