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Dharma Talks
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2018-10-23 Practicing The Whole Path. 32:23
Winnie Nazarko
The schedule on retreat emphasizes walking and sitting meditation. But we also practice all the other parts of the 8 fold path. The talk describes how.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2018-10-05 Walking Meditation 8:44
Rebecca Bradshaw
Madison Insight Meditation Group :  Developing Our Steady and Graceful Heart

2018-09-09 Instructions – 1st Satipatthana: Mindfulness of Body, Walking Meditation 44:10
Christina Feldman
This recording also includes Chris Cullen
Gaia House Mindfulness, Insight, Liberation - MBCT/MBSR Foundations

2018-09-08 Instructions – 1st Satipatthana: Establishing Mindfulness, Walking Meditation 49:55
John Peacock
Gaia House Mindfulness, Insight, Liberation - MBCT/MBSR Foundations

2018-09-01 Meditation Instructions - Day 1 65:33
Anushka Fernandopulle
Guided meditation, posture, opening morning thoughts, walking instructions.
Insight Meditation Society - Retreat Center Discovering Freedom: Labor Day Meditation Weekend

2018-08-13 Walking Meditation and Its Many Benefits 67:43
Ariya B. Baumann
Walking meditation is an integral part in the process of purifying the heart & mind. It is as important as sitting meditation and gives rise to the deep and liberating insights into the true nature of all things, culminating in complete liberation.
Blue Mountains Insight Meditation Centre Month-long retreat with Ariya Baumann

2018-08-05 10 instructions: walking rotating through senses 7:59
Jill Shepherd
Short instructions for a variation of walking meditation, tuning in to physical sensations, then seeing, then hearing
Te Moata Retreat Center :  Strengthening the two wings of Awakening: Wisdom and Compassion

2018-08-04 05 short instructions: continuity of mindfulness and walking meditation 10:27
Jill Shepherd
Instructions for maintaining continuity of mindfulness throughout the day, followed by walking meditation instructions
Te Moata Retreat Center :  Strengthening the two wings of Awakening: Wisdom and Compassion

2018-07-21 Day One: Morning Instructions (Retreat at Spirit Rock) 34:23
Joseph Goldstein
"There is a Body"...................Walking Meditation
Spirit Rock Meditation Center July Insight Meditation Retreat

2018-07-03 The Benefits of Walking Meditation 64:38
Ariya B. Baumann
The practice of walking meditation is not to underestimate. The benefits are numerous not only on the physical and mental level but also in facilitating deep liberating insights into the three general characteristics and the deathless.
Perth, Australia :  Retreat at Jhana Grove: June/July 2018

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