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Dharma Talks
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2024-05-15 Guided Meditation: Developing Concentration (Samadhi) 36:25
Donald Rothberg
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At the beginning, there is a short discussion of the nature and importance of cultivating concentration or samadhi, followed by practical meditative guidance at the beginning and during the session.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2024-05-14 Guided meditation 15:15
Lama Rod Owens
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London Insight Meditation :  Lama Rod Owens – “Dreams of A New Saint: From Broken Hearts to Spiritual Warriors”

2024-05-14 Talk & Guided Meditation - Teachings & Practices of Freedom 43:32
Nathan Glyde
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Gaia House :  Contemplating the Four Elements

2024-05-14 Movement Practice; Guided Meditation - Sublime Attitudes to All (4 Elements) 42:41
Nathan Glyde
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Gaia House :  Contemplating the Four Elements

2024-05-14 Guided Meditation: Feeling 52:29
Matthew Brensilver
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Spirit Rock Meditation Center :  Spring Insight: Understand the Mechanisms of the Salutary Effects of Mindfulness

2024-05-13 Guided Gaia Meditation 44:56
Jenny Wilks
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Gaia House :  Contemplating the Four Elements

2024-05-12 Week 4 - Overview of the Path of Samadhi, Reationship Between Samadhi & Insight. 1:18:21
Sari Markkanen, Yahel Avigur
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Settling Meditation, Teachings, Guided Meditation.
Gaia House :  Skill in Calm and Happiness - A Short Introduction to Samadhi Practice (online series)

2024-05-12 Guided Meditation: Convergence of Insight and Love (Retreat at Spirit Rock) 36:04
Matthew Brensilver
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Spirit Rock Meditation Center :  Spring Insight: Understand the Mechanisms of the Salutary Effects of Mindfulness

2024-05-12 Movement Practice; Guided Meditation - Exploring the Four Properties 45:27
Nathan Glyde
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Gaia House :  Contemplating the Four Elements

2024-05-11 Movement Practice; Guided Meditation on the Four Elements 49:00
Jenny Wilks
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Gaia House :  Contemplating the Four Elements

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