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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2022-05-20 Guided Meditation 19:19
Ajahn Sucitto
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Gathering ourselves into a field of collective awareness, we tune into a sense of shared belonging and support with other human beings.
Gaia House :  The Indriya: Allies for Liberation

2022-05-20 Metta instructions in guided meditation 58:14
Oren Jay Sofer
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Overview of Metta practice with instructions for working with the benefactor
Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

2022-05-19 Guided meditation on "the evolution of awareness" 20:51
Rodney Smith
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Insight Meditation Society - Forest Refuge :  May 2022

2022-05-18 Meditation: Awake and Alive (18:27 min.) 18:26
Tara Brach
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This guided practice includes a body scan, and an opening to the awareness that includes all of life. From that wakeful openness we offer a relaxed attentiveness to the changing flow, and close with loving kindness to ourselves and our world.
Insight Meditation Community of Washington DC

2022-05-18 Guided Meditation - Grief and Compassion (Retreat at Spirit Rock) 30:49
Matthew Brensilver
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Spirit Rock Meditation Center :  Spring Insight Meditation Retreat

2022-05-18 Guided meditation: regret and repentance 23:47
Narayan Helen Liebenson
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Insight Meditation Society - Forest Refuge :  May 2022

2022-05-18 Resting on the Six Sense Bases 35:07
Dhammadīpā
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a guided meditation, part of the Wednesday Morning Meditation series at Dassanāya Buddhist Community
Dassanāya Buddhist Community

2022-05-17 Guided Meditation on Body and Affect (Retreat at Spirit Rock) 59:22
Matthew Brensilver
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Spirit Rock Meditation Center :  Spring Insight Meditation Retreat

2022-05-16 Guided meditation: compassion 27:33
Narayan Helen Liebenson
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Insight Meditation Society - Forest Refuge :  May 2022

2022-05-15 Week 1 - Guided Meditation (2) 33:48
Juha Penttilä
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Gaia House :  Exploring Vedana (Online Series)

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