Dharma Seed - Dharma Talks

2014-02-08 Guided Heart Meditation: Compassion Practice 20:56
La Sarmiento	Download Listen
Insight Meditation Community of Washington DC : 2014 IMCW Women's Retreat: The Heart of Buddhist Meditation

2014-02-08 Guided meditation, Metta for the difficult person 20:16
Pascal Auclair	Download Listen
True North Insight : A Soft and Radical Transformation of the Heart

2014-02-08 Metta: The Heart’s Release 1:19:06
Marcia Rose	Download Listen
Mountain Hermitage : The Heart’s Release with Marcia Rose and Winnie Nazarko

2014-02-08 Instructions 16:49
Winnie Nazarko	Download Listen
Mountain Hermitage : The Heart’s Release with Marcia Rose and Winnie Nazarko

2014-02-08 Morning instructions on metta and guided meditation 63:04
Pascal Auclair	Download Listen
True North Insight : A Soft and Radical Transformation of the Heart

2014-02-08 Morning Instructions and Guided Meditation 47:41
Howard Cohn	Download Listen
Insight Meditation Society - Retreat Center : The Buddha’s Way to Happiness: Insight Meditation Retreat

2014-02-08 Morning Instructions - Day 7 23:38
James Baraz	Download Listen
A guided meditation using the breath to develop concentration.
Spirit Rock Meditation Center : February Month Long Retreat - 2014

2014-02-07 Wise Effort: Finding Balance and Inclining toward the Wholesome 62:26
James Baraz	Download Listen
Two aspects of Wise Effort are explored: 1) how do we know if we're doing too little, too much or just enough with regard to effort in practice? and 2) the four aspects of wise efforts are discussed with particular emphasis on the importance of cultivating and increasing wholesome states.
Spirit Rock Meditation Center : February Month Long Retreat - 2014

2014-02-07 Metta has Many Forms 58:31
Pascal Auclair	Download Listen
True North Insight : A Soft and Radical Transformation of the Heart

2014-02-07 Guided Heart Meditation: Lovingkindness 36:20
La Sarmiento	Download Listen
Insight Meditation Community of Washington DC : 2014 IMCW Women's Retreat: The Heart of Buddhist Meditation

2014-02-07 Marcia Rose and Winnie Nazarko: Opening Talk 1:14:07
Marcia Rose	Download Listen
Mountain Hermitage : The Heart’s Release with Marcia Rose and Winnie Nazarko

2014-02-07 Mindful Movement - Sitting and Walking 8:54
La Sarmiento	Download Listen
Insight Meditation Community of Washington DC : 2014 IMCW Women's Retreat: The Heart of Buddhist Meditation

2014-02-07 Morning Instruction - Question/Response 13:14
Tara Brach	Download Listen
Insight Meditation Community of Washington DC : 2014 IMCW Women's Retreat: The Heart of Buddhist Meditation

2014-02-07 Morning Meditation and Instruction 29:50
Tara Brach	Download Listen
Insight Meditation Community of Washington DC : 2014 IMCW Women's Retreat: The Heart of Buddhist Meditation

2014-02-07 First morning instructions on metta and guided meditation 54:11
Pascal Auclair	Download Listen
Insight Meditation Society - Retreat Center : A Soft and Radical Transformation of the Heart

2014-02-07 Morning Instructions: Day 6 16:21
Greg Scharf	Download Listen
Spirit Rock Meditation Center : February Month Long Retreat - 2014

2014-02-06 Ceremony Installing Kate Janke as Co-Guiding Teacher 58:09
Kate Munding	Download Listen
Insight Meditation Community of Berkeley : IMCB Regular Talks

2014-02-06 The Highest Happiness 64:06
Howard Cohn	Download Listen
Happiness, Freedom and the Four Noble Truths
Insight Meditation Society - Retreat Center : The Buddha’s Way to Happiness: Insight Meditation Retreat

2014-02-06 The Liberating Power of Loving-kindness 50:56
Brian Lesage	Download Listen
Loving-kindness offers qualities of heart that transform our life and our spiritual practice.
Spirit Rock Meditation Center : February Month Long Retreat - 2014

2014-02-06 Morning Instructions Day 5 17:17
Guy Armstrong	Download Listen
Spirit Rock Meditation Center : February Month Long Retreat - 2014

2014-02-05 Une première vérité libératrice 49:05
Pascal Auclair	Download Listen
True North Insight : TNI Regular Talks

2014-02-05 The First Noble Truth 59:48
Guy Armstrong	Download Listen
An exploration of the Noble Truth of suffering, as described in the Buddha's first discourse. When met directly with courage, suffering can be a unique source of wisdom and nobility.
Spirit Rock Meditation Center : February Month Long Retreat - 2014

2014-02-05 Part 1: Universal Faces of Love 1:24:25

Tara Brach

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Lovingkindness, or metta, is the first of the four divine abodes in buddhist teachings. This talk explores the habitual patterns of fears and wants that obscure this innate quality of heart and key ways that we awaken ourselves to its luminous presence.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2014-02-05 Unexpected Insights While Dancing with the Hindrances 51:19
Gloria Taraniya Ambrosia	Download Listen
Developing skill in meditation involves making peace with mental states so that we can investigate them properly and understand them correctly.
Barre Center for Buddhist Studies : Integrated Study & Practice Program, Session 2 (1314ISPP2)

2014-02-05 Heart Practices in Difficult Times 2: Forgiveness Practice 2 & Taking Difficulties as Practice 62:00
Donald Rothberg	Download Listen
We begin by identifying several supports for practices with difficulties and then explore forgiveness practice in further depth - with Q & A at the end.
Spirit Rock Meditation Center : Monday and Wednesday Talks