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Dharma Talks
2016-12-14 The Revolution of Tenderness - Part 1 1:15:33
Tara Brach
These two talks explore our capacity to be tender - sensitive and responsive to ourselves and others. This capacity marks a radical evolutionary shift from a self-centered existence shaped by fear, to a life lived from the realization of our collective belonging and the preciousness of all life. The talks examine the conditioning that inclines us toward dissociation and emotional reactivity, and the practices of presence that evolve our heart and awareness. from Tara’s talk: Pope Francis invites us to “live the revolution of tenderness,” which is expressed through closeness, compassion and service...
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2016-12-10 Guided Meditation on Spacious Compassionate Awareness 44:25
Zohar Lavie
These recordings are part of a ten month course entitled Living Fearlessly with Change - Exploring Ageing, Illness and Death Through Buddhist Practice and Service.
Gaia House (Bala Brook) Living Fearlessly with Change

2016-12-09 Teja Bell - Spirit Rock:Metta and Qigong: Opening Compassion 58:59
Teja Bell
Teja brings the core transmissions of Metta and Qigong both practically and into the broader view, interlacing the Dharma, where compassion and wisdom meet.
Spirit Rock Meditation Center In the Presence of Love: Metta and Qigong Retreat

2016-12-08 Spring Washam - Spirit Rock: Dharma Talk: Compassion 58:36
Spring Washam
Meeting the Grief Chief of Compassion
Spirit Rock Meditation Center In the Presence of Love: Metta and Qigong Retreat

2016-11-25 Guided Compassion; Holding Conflicting Views. 29:21
Erin Selover
Spirit Rock Meditation Center Thanksgiving Insight Meditation Retreat

2016-11-20 Redemption 30:51
Ayya Medhanandi
How can we be free of anger? To cross a river, walk over it. From a burning house, escape. So too, when your heart is on fire, stay present, forgiving and compassionate. Balance and cleanse the mind to stop it from spinning with fear, to see deeply, to heal. We direct the mind to what is great – the very source of unsurpassed joy arising as we awaken to the blessed Dhamma.
Satipaññā Insight Meditation Toronto

2016-11-13 Saving Grace 23:04
Ayya Medhanandi
The Buddha offers us an extraordinary medicine – the medicine of Truth. No one can take it for us nor can we take it for anyone else. And we discover it through our own wisdom, love, and compassion. We are the surgeon and the Dhamma is our saving grace. Even in the midst of the raging fires of the world or the fires of greed, hatred and delusion within us, we gain a foothold to the heart's peace.
Sati Saraniya Hermitage

2016-11-09 Compassion Practice 44:33
Andrea Fella
Insight Meditation Society - Retreat Center Three-Month Part 2

2016-11-03 "The Big Shift: Learning to Open to Experience" 65:49
James Baraz
Our typical response to very negative or positive experiences is to contract in relation to them--either with aversion or attachment. The practice helps us cultivate a radical and much more skillful and profound relationship to them--having the courage and compassion to meet and learn from the negative as well as the wisdom to enjoy the positive while realizing its impermanence. This talk explores different qualities of heart and mind that help us do just that.
Insight Meditation Community of Berkeley IMCB Regular Talks

2016-10-27 "How to Bring Wisdom and Compassion to our Communication" 61:56
Kate Munding
I’ll be giving a talk on wise and compassionate communication. Taking our practice into our relationships and everyday interactions is often where the “rubber meets the road”. It’s not easy to stay mindful when we interact with others. It’s even harder when we are in conflict, overcome with emotions, or trigger by circumstance. Can we stay present and committed to speech that is honest, timely, and kind? We’ll explore it all.
Insight Meditation Community of Berkeley IMCB Regular Talks

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