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Dharma Talks
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2018-12-17 Guided Metta to All Things 41:37
Nathan Glyde
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Gaia House :  Awakening Wisdom, Joy and Peace

2018-12-15 Guided Metta to Neutral and Challenging Relationships 42:53
Nathan Glyde
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Gaia House :  Awakening Wisdom, Joy and Peace

2018-12-15 Radiating Metta for All Beings 43:57
Gullu Singh
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A metta practice that uses visualization and an energetic felt sense of metta, rather than phrases.
Spirit Rock Meditation Center :  In the Presence of Love-A Metta and Qigong Retreat

2018-12-14 A Path of Metta and Insight 44:48
Nathan Glyde
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Gaia House :  Awakening Wisdom, Joy and Peace

2018-12-14 Guided Metta to an Easy Relationship, and Oneself 42:45
Zohar Lavie
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SanghaSeva

2018-12-14 Guided Metta to an Easy Relationship, and Oneself 42:45
Zohar Lavie
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Gaia House :  Awakening Wisdom, Joy and Peace

2018-12-13 Reflections on Karma and Metta (Retreat at Spirit Rock) 41:02
Gullu Singh
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Reflections on Karma and Metta (Retreat at Spirit Rock)
Spirit Rock Meditation Center :  In the Presence of Love-A Metta and Qigong Retreat

2018-12-13 Metta for the Neutral Person (Retreat at Spirit Rock) 63:05
Erin Selover
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Day 3 Instructional Sit
Spirit Rock Meditation Center :  In the Presence of Love-A Metta and Qigong Retreat

2018-12-06 Mettā Pervades Awareness 41:37
Nathan Glyde
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Opening the sense of awareness and letting it have the flavour of kind welcoming to all phenomena.
Nirodha Insight Meditation in Finland :  Everything Leans–Interconnection and Emptiness on the Path of Freedom

2018-11-26 Guided Meditation 08 - Lotus Visualisation Metta Loving Kindness 1:42:00
Ajahn Achalo
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Anandagiri Forest Monastery

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