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Dharma Talks
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2021-11-26
Bring your chaos home to be released
43:11
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Ajahn Sucitto
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The suttas can give us prompts for how to practice, but the agent is this embodied heart. It’s a process of calming and steadying shared between body and heart that reveals that stable constant presence beneath the activated energies. Withdrawing energy from the activations, just witnessing the changeability of phenomena, there is dispassion and releasing. Meeting energy, not feeding it, so it can be freed.
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Bodhi College
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Breathing to Liberation (Ānāpāṇasati)
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2021-11-26
Standing meditation - Unified energy
52:51
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Ajahn Sucitto
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Practicing in standing posture, it’s much easier to feel the whole body as an undivided object. Certain things then become apparent – an unbroken unity, an energy. Stay in your energy body as agitations well up, are received, and then dissolve – because they’re energy. This is the development of true insight, to know phenomena is changeable. Therefore one becomes dispassionate towards them.
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Bodhi College
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Breathing to Liberation (Ānāpāṇasati)
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2021-10-27
Interdependence vs. Codependence
37:34
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Betsy Rose
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The Buddha's teaching on "no separate, solid, permanent self" guides us toward our interbeing, as Thich Nhat Hanh names it. We are made of innumerable causes and conditions, and the "self" changes as those conditions change. This teaching is a valuable antidote to the illness of individualism that plagues many western societies, but for many women, it also has a "near enemy"-- codependence.
How do we, as women, embrace and live this truth while not allowing codependence to drag us into unhealthy dependencies, and relationships where we feel overly responsible for others happiness? This talk explores the balance between interconnection, and healthy boundaries and non-harming of oneself through sacrificial self-denial.
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Assaya Sangha
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