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The greatest gift is the
gift of the teachings
 
Dharma Talks
2025-01-07 Morning Instructions: Practicing with Mind States, Emotions, and Hindrances (Retreat at Spirit Rock) 58:15
Tara Mulay
Spirit Rock Meditation Center Winter Insight Retreat

2025-01-06 Overview of the Paramis 23:40
Laura Bridgman
Gaia House Rest and Renewal

2025-01-06 Compassionate responses - inner practice and outer action 2:14:34
Yanai Postelnik
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2025-01-06 Utilizing the four noble truths for how you relate to your life 64:21
Phillip Moffitt
Spirit Rock Meditation Center Monday and Wednesday Talks

2025-01-06 Being available leads to choice and how we relate to our experience 2:05:17
Phillip Moffitt
Spirit Rock Meditation Center Monday and Wednesday Talks

2025-01-06 Morning Reflection: 4 Tasks of Satipaṭṭhāna & 4 Dimensions of contemplative practice 54:19
Akincano Marc Weber
Naming the tasks of the individual satipaṭṭhāna channel; psychological map of the contemplative territory. (Including some common hangups)
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2025-01-05 Mindfulness, Refuge, and the Four Noble Truths (Retreat at Spirit Rock) 50:41
Tara Mulay
Spirit Rock Meditation Center Winter Insight Retreat

2025-01-05 Approaching the Heart of Wisdom 61:07
Yanai Postelnik
Reflections on deepening wisdom and awakening
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2025-01-05 Guided Mettā–Forgiveness- Gratitude Meditation (no phrases) 43:58
Akincano Marc Weber
Guided practice on the themes of mettā, gratitude, connectedness, and forgiveness
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2025-01-05 Day 7 morning instructions- gradual and sudden approaches 52:35
Catherine McGee
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

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