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Dharma Talks in English
2024-10-03 108 Vedanās 44:05
Martine Batchelor
Exploring the various aspects of vedanā as found in the suttas: mental, physical, pleasant, unpleasant, neither, through the six senses, worldly and unworldly.
Gaia House The Path of Mindfulness: Feeling Tone and Mind

2024-10-03 Working with Doubt--How Do I Know If I'm Progressing on the Path? 1:31:29
Tina Rasmussen
Luminous Mind Sangha

2024-10-03 Dry and Wet Loving Kindness 49:17
Diana Winston
In this talk and guided meditation we explore two different types of lovingkindness. Dry is thought-based and Wet is emotion-based. Learn the differences and practice the two types.
Big Bear Retreat Center Awakening Mindfulness and Compassion

2024-10-03 Dharma Talk 55:36
Leslie Booker
Spirit Rock Meditation Center Mindfulness-Based Nature Connection Course

2024-10-03 How to Practice with Feeling Tone (vedanānupassanā) 58:06
Bernat Font
Includes a short guided meditation.
Gaia House The Path of Mindfulness: Feeling Tone and Mind

2024-10-03 Guided Mettā Meditation 42:14
Bernat Font
Gaia House The Path of Mindfulness: Feeling Tone and Mind

2024-10-03 Midday Meditation 19:53
Diana Winston
Big Bear Retreat Center Awakening Mindfulness and Compassion

2024-10-03 Instructions on Investigative Awareness - Opening to Pain 52:49
Diana Winston
Big Bear Retreat Center Awakening Mindfulness and Compassion

2024-10-02 Meditation: Embodying Acceptance and Care 15:33
Tara Brach
This guided meditation helps us cultivate a friendly relationship with our experience. Using the image of a smile, we bring a gentle presence alive in our bodies, and then open to the heartspace that includes all facets of life. The meditation closes with a verse from poet, Dorothy Hunt, “Peace is this Moment Without Judgment.”
Insight Meditation Community of Washington DC

2024-10-02 The Courage to Say Yes – A Conversation with Tara and poet, Rosemerry Wahtola Trommer 62:23
Tara Brach
I ran across acclaimed poet, Rosemerry Trommer, several years ago in a volume where she shares about the loss of her son, Finn, who took his life at age 16. I had never read anything on grieving that touched me so deeply, that held so much wisdom, such a deep affirmation of love. I went on to read her collection All the Honey, and now her new one, The Unfolding. These books are filled with Post-its: I didn’t realize how much I needed Rosemerry’s words to remind me of what most matters. In our interview, we talk about the key themes in her poems: grief, love, opening to what’s difficult and what’s beautiful… saying yes to life. The Unfolding, by Rosemerry Wahtola Tromer, will help you remember the loving that most matters, and to say Yes to this precious life. This is a wonderful gift to your own spirit, and for dear ones in your life! Order Rosemerry’s books, here!
Insight Meditation Community of Washington DC

2024-10-02 The Discourse of the Arrow 46:34
Bernat Font
Gaia House The Path of Mindfulness: Feeling Tone and Mind

2024-10-02 Guided Meditation: Taking Your Place 34:24
Dawn Neal
Insight Santa Cruz Five Spiritual Faculties Supporting Freedom (A 3-part Series)

2024-10-02 Confidence and Energy (Spiritual Faculties 1 & 2) 21:43
Dawn Neal
Insight Santa Cruz Five Spiritual Faculties Supporting Freedom (A 3-part Series)

2024-10-02 Practicing with the Fire Element 32:08
JD Doyle
Spirit Rock Meditation Center Spirit Rock - Rainbow Sangha

2024-10-02 Positive Emotions 43:55
Leslie Booker
Big Bear Retreat Center Awakening Mindfulness and Compassion

2024-10-02 The Spectrum of Awareness Practices 56:51
Diana Winston
Big Bear Retreat Center Awakening Mindfulness and Compassion

2024-10-02 Guided Meditation 41:32
Martine Batchelor
Mindfulness of Feeling Tones Using Breath, Body, Sounds
Gaia House The Path of Mindfulness: Feeling Tone and Mind

2024-10-02 Midday Meditation 27:28
Diana Winston
Big Bear Retreat Center Awakening Mindfulness and Compassion

2024-10-02 What’s supposed to happen? What is the goal of practice? (Part 2) 1:44:44
Sylvia Boorstein
Includes meditation, dharma talk and group discussion
Spirit Rock Meditation Center Monday and Wednesday Talks

2024-10-02 How Does It Feel ? 23:11
Martine Batchelor
Cultivating mindfulness of feeling tones and becoming aware of their changing nature
Gaia House The Path of Mindfulness: Feeling Tone and Mind

2024-10-02 Morning Instructions 65:29
Leslie Booker
Big Bear Retreat Center Awakening Mindfulness and Compassion

2024-10-02 Reflections, Guidance, and Courage 41:55
DaRa Williams
The body. elements meditation
Insight Meditation Society - Forest Refuge October 2024

2024-10-01 Deep Welcome 51:21
DaRa Williams
Land acknowledgment, lineage honoring (homage to the ancestral roots), ancestral honoring. Precepts/taking refuge. The song Honoring, humming.
Insight Meditation Society - Forest Refuge October 2024

2024-10-01 Understanding the Buddha's Path of Awakening - Part 1 - Meditation 29:15
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2024-10-01 Understanding the Buddha's Path of Awakening - Part 1 - Talk 57:58
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

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