In an online 4th Sunday Dhamma talk, Ayya Anandabodhi guides an exploration of how to expand the heart-mind to its fullest extent of wisdom and compassion.
In a Sunday Dhamma talk at Parayana Vihara, Ayya Anandabodhi discusses how deep awareness and exploration of inner and outer phenomena leads to insight into selflessness.
The Buddha said to keep one reflection in mind as much as possible: impermanence. This reflection will support letting go, equanimity and liberation. This talk explores the gift of opening and embracing impermanence.
