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The greatest gift is the
gift of the teachings
 
Dharma Talks
2011-07-20 Growing Your Own Happiness 57:00
Sally Armstrong
Spirit Rock Meditation Center Metta Retreat

2011-07-20 Questions and Answers 63:14
Sayadaw U Jagara
Insight Meditation Society - Forest Refuge July through October 2011 at IMS - Forest Refuge

2011-07-20 True Happiness 32:36
Pamela Weiss

2011-07-20 Brahma Vihara: Equanimity 58:48
Guy Armstrong
Spirit Rock Meditation Center Metta Retreat

2011-07-20 Freedom in Awareness IV--Deconstructing Ordinary Experience 61:55
Donald Rothberg
We focus on how practice includes that of noting impermanence, suffering, and self/not-self, leads to deconstructing the assumptions of "ordinary mind" opening us up to "extraordinary mind".
Spirit Rock Meditation Center Monday and Wednesday Talks

2011-07-20 Metta Instructions: The Difficult Person 55:54
Kamala Masters
Morning Instructions
Spirit Rock Meditation Center Metta Retreat

2011-07-20 Guided Meditation Instructions - Anapanasati 15:26
Matthew Daniell
The first of the two step instructions
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2011-07-20 Feeling Tones 62:20
Martine Batchelor
Gaia House Meditation and Study Retreat

2011-07-20 The Middle Way 62:38
Stephen Batchelor
Gaia House Meditation and Study Retreat

2011-07-19 A Raft to Nibbana 29:08
Ayya Medhanandi
What else is there to do in this life but know the truth of what we are and deepen in wisdom and compassion. Our spiritual map leads us out of the darkness to a purity and clarity of understanding. Here we are, secure in the raft of the heart, braving the tempestuous currents of the world. Yet we are forever tuned to awareness of our true nature. We carefully examine our attachments and let go, guided to freedom from the poisons and dangers of the world. At last, we shall know the irreversible and liberating joys of the Way.
Ottawa Buddhist Society

2011-07-19 The Five Inner Strengths: Part 1 - Faith And Effort 52:25
Matthew Daniell
Introduces the five inner strengths - of Faith, Effort, Mindfulness, Concentration and Wisdom that incline the mind towards freedom.
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2011-07-19 The Ecology of Compassion 68:10
Kamala Masters
The inter-relationship of our inner life with the world around us.
Spirit Rock Meditation Center Metta Retreat

2011-07-19 The Topic for Every Day is Love 49:31
Howard Cohn
Mission Dharma

2011-07-19 Introduction to Mindfulness - Week 2 1:31:08
Mark Nunberg
Class
Common Ground Meditation Center

2011-07-19 Mudita 47:17
James Baraz
Spirit Rock Meditation Center Metta Retreat

2011-07-19 Metta Instructions: The Neutral Person 50:25
James Baraz
Spirit Rock Meditation Center Metta Retreat

2011-07-19 Benefit, Listening and Compassion 55:15
Martine Batchelor
Gaia House Meditation and Study Retreat

2011-07-19 The Noble Quest 58:02
Stephen Batchelor
Gaia House Meditation and Study Retreat

2011-07-18 Whose Love is it Anyway? 57:37
James Baraz
Although metta practice can seem dualistic (me sending love to others) it is really an anatta practice that reveals the selfless nature of reality. The love that connects us isn't owned by anyone. This talk includes two guided meditations: 1) metta towards self and 2) seeing ourselves as part of a lineage of benefactors-the love and caring we receive from others passing through us to those we care about and support.
Spirit Rock Meditation Center Metta Retreat

2011-07-18 Brahma Vihara: Karuna/compassion 49:22
Sally Armstrong
Spirit Rock Meditation Center Metta Retreat

2011-07-18 Loving Kindness, Movement of the Heart 46:01
Guy Armstrong
Friend; Near and Far Enemies
Spirit Rock Meditation Center Metta Retreat

2011-07-18 The Way Of The Breath - Anapanasati as a complete meditation practice #1 15:47
Larry Rosenberg
Everything can help awaken mindfulness and then sustain it; calm and liberating insight develop together.
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2011-07-18 Be with Things as They Are? 58:19
Martine Batchelor
Gaia House Meditation and Study Retreat

2011-07-18 The Parable of the Ancient City 58:24
Stephen Batchelor
Gaia House Meditation and Study Retreat

2011-07-17 Metta: Near and Far Enemies 59:27
Guy Armstrong
Metta (loving kindness) practice leads us into the exploration of all of the heart's responses to life. Especially good grounds for understanding are in the experience of loving kindness, its near enemy of affection with attachment, and its far enemy of ill will.
Spirit Rock Meditation Center Metta Retreat

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